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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
10/11/17 2,000m 9:35.9 2:23.9 View workout
10/11/17 10,000m 42:32.7 2:07.6 View workout
10/09/17 2,000m 8:59.4 2:14.8 View workout
10/09/17 10,000m 40:33.8 2:01.6 View workout
10/08/17 10,000m

2x Renate

 View workout
10/08/17 10,200m

4x+

 View workout
10/07/17 1,487m 6:43.5 2:15.6 View workout
10/07/17 33,513m 2:20:16.4 2:05.5 View workout
10/04/17 2,000m 8:56.0 2:14.0 View workout
10/04/17 10,000m 41:16.6 2:03.8 View workout
10/03/17 476m 2:28.4 2:35.8 View workout
10/03/17 19,524m 1:21:10.3 2:04.7 View workout
10/02/17 2,000m 9:20.4 2:20.1 View workout
10/02/17 906m 4:31.9 2:30.0 View workout
10/02/17 7,094m 28:46.1 2:01.6 View workout
10/01/17 12,000m

2x

 View workout
09/30/17 10,000m

2x

 View workout
09/26/17 1,000m 4:42.6 2:21.3 View workout
09/26/17 1,775m 8:07.2 2:17.2 View workout
09/26/17 2,000m 8:47.8 2:11.9 View workout