Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/17 |
2,000m |
7:26.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
286m |
1:34.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/23/17 |
7,587m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/22/17 |
10,500m |
|
|
Water |
Hwt |
View workout
|
10/21/17 |
10,000m |
|
|
Water |
Hwt |
View workout
|
10/19/17 |
33,027m |
2:14:38.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/15/17 |
13,000m |
|
|
Water |
Hwt |
View workout
|
10/14/17 |
10,000m |
|
|
Water |
Hwt |
View workout
|
10/13/17 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/12/17 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/12/17 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
20:21.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|