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Andre Derksen

Log

Date Distance Time Pace Comments Action
10/23/17 2,000m 7:26.5 1:51.6 View workout
10/23/17 286m 1:34.0 2:44.3 View workout
10/23/17 2,000m 8:29.8 2:07.4 View workout
10/23/17 7,587m 30:00.0 1:58.6 View workout
10/22/17 10,500m

4x+

 View workout
10/21/17 10,000m

Renate

 View workout
10/19/17 33,027m 2:14:38.0 2:02.2 View workout
10/17/17 2,000m 8:35.4 2:08.8 View workout
10/17/17 2,000m 8:21.2 2:05.3 View workout
10/17/17 2,000m 7:38.7 1:54.6 View workout
10/16/17 2,000m 8:31.9 2:07.9 View workout
10/16/17 2,000m 8:12.7 2:03.1 View workout
10/16/17 2,000m 7:38.4 1:54.6 View workout
10/16/17 2,000m 8:23.5 2:05.8 View workout
10/15/17 13,000m

4x+ Tom wim renate

 View workout
10/14/17 10,000m

2x Renate

 View workout
10/13/17 2,000m 8:51.2 2:12.8 View workout
10/12/17 2,000m 8:57.8 2:14.4 View workout
10/12/17 2,000m 8:34.2 2:08.5 View workout
10/12/17 5,000m 20:21.8 2:02.1 View workout