Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/17 |
1,225m |
6:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/26/17 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
2,000m |
9:48.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/25/17 |
10,000m |
40:30.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
9,000m |
|
|
Water |
Hwt |
View workout
|
09/23/17 |
37,200m |
|
|
Water |
Hwt |
View workout
|
09/18/17 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
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|
09/18/17 |
10,000m |
43:15.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/17/17 |
10,000m |
|
|
Water |
Hwt |
View workout
|
09/16/17 |
36,100m |
|
|
Water |
Hwt |
View workout
|
09/10/17 |
12,000m |
|
|
Water |
Hwt |
View workout
|
09/03/17 |
10,000m |
|
|
Water |
Hwt |
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|
09/02/17 |
46,000m |
5:00:00.0 |
3:15.6 |
Water |
Hwt |
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|
08/30/17 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
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|
08/30/17 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Hwt |
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|
08/30/17 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
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|
08/30/17 |
5,005m |
20:13.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/29/17 |
10,000m |
44:05.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/27/17 |
14,200m |
|
|
Water |
Hwt |
View workout
|
08/23/17 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|