Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/17 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/30/17 |
667m |
3:29.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/30/17 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/27/17 |
1,333m |
7:47.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/27/17 |
10,000m |
44:15.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/26/17 |
10,100m |
1:00:00.0 |
2:58.2 |
Water |
Hwt |
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|
03/25/17 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
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|
03/25/17 |
17,000m |
1:50:00.0 |
3:14.1 |
Water |
Hwt |
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|
03/18/17 |
10,000m |
|
|
Water |
Hwt |
View workout
|
03/18/17 |
19,510m |
|
|
Water |
Hwt |
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|
03/15/17 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Hwt |
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|
03/15/17 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Hwt |
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|
03/15/17 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
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|
03/12/17 |
5,000m |
30:00.0 |
3:00.0 |
Water |
Hwt |
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|
03/12/17 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|
03/12/17 |
12,500m |
1:05:00.0 |
2:36.0 |
Water |
Hwt |
View workout
|