Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/16 |
2,000m |
11:18.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/15/16 |
1,791m |
8:00.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
7,027m |
29:33.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/14/16 |
12,000m |
|
|
Water |
Hwt |
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|
08/13/16 |
14,174m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
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|
08/13/16 |
12,600m |
|
|
Water |
Hwt |
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|
08/13/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
07/30/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/27/16 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
07/26/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
07/24/16 |
10,000m |
|
|
Water |
Hwt |
View workout
|
07/23/16 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
07/20/16 |
259m |
1:13.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|