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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Andre Derksen

Log

Date Distance Time Pace Comments Action
08/31/16 289m 4:17.9 7:26.1 View workout
08/30/16 353m 1:57.9 2:46.9 View workout
08/30/16 2,805m 13:30.0 2:24.3 View workout
08/29/16 42,195m 2:57:47.2 2:06.4 View workout
08/29/16 4,380m

Ranate ( omgedraaid omweer)

 View workout
08/27/16 16,500m

renate

 View workout
08/26/16 2,000m 9:28.9 2:22.2 View workout
08/26/16 2,000m 7:51.2 1:57.8 View workout
08/26/16 2,000m 8:46.7 2:11.6 View workout
08/26/16 2,000m 8:40.8 2:10.2 View workout
08/26/16 2,000m 8:19.3 2:04.8 View workout
08/25/16 12,000m View workout
08/24/16 12,000m

Renate

 View workout
08/22/16 5,000m 21:37.5 2:09.7 View workout
08/22/16 2,000m 7:52.1 1:58.0 View workout
08/22/16 2,000m 7:42.2 1:55.5 View workout
08/22/16 2,000m 7:58.4 1:59.6 View workout
08/22/16 2,000m 7:40.6 1:55.1 View workout
08/22/16 2,000m 8:56.3 2:14.0 View workout
08/21/16 1,000m 5:33.8 2:46.9 View workout