Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/16 |
289m |
4:17.9 |
7:26.1 |
RowErg |
Hwt |
View workout
|
08/30/16 |
353m |
1:57.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/30/16 |
2,805m |
13:30.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/29/16 |
42,195m |
2:57:47.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/29/16 |
4,380m |
|
|
Water |
Hwt |
View workout
|
08/27/16 |
16,500m |
|
|
Water |
Hwt |
View workout
|
08/26/16 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/25/16 |
12,000m |
|
|
Water |
Hwt |
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|
08/24/16 |
12,000m |
|
|
Water |
Hwt |
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|
08/22/16 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/22/16 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/21/16 |
1,000m |
5:33.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|