Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/16 |
1,900m |
8:48.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/26/16 |
3,337m |
13:54.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/26/16 |
9,763m |
38:24.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/24/16 |
2,296m |
9:56.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/24/16 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/22/16 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/22/16 |
554m |
2:56.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/22/16 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/22/16 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/22/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
05/22/16 |
2,446m |
9:10.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/21/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/18/16 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/18/16 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/18/16 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/17/16 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/17/16 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/17/16 |
430m |
1:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/17/16 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/17/16 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|