Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/16 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
05/14/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
05/11/16 |
100,000m |
11:05:00.0 |
3:19.5 |
Water |
Hwt |
View workout
|
05/08/16 |
12,000m |
|
|
Water |
Hwt |
View workout
|
05/07/16 |
990m |
4:14.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/07/16 |
247m |
1:02.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/07/16 |
3,763m |
19:06.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/02/16 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/01/16 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/01/16 |
4,406m |
17:58.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/01/16 |
5,594m |
21:43.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/01/16 |
16,400m |
1:30:00.0 |
2:44.6 |
Water |
Hwt |
View workout
|
04/30/16 |
13,197m |
54:51.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/30/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/29/16 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/29/16 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|