Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/16 |
13,500m |
1:15:00.0 |
2:46.6 |
Water |
Hwt |
View workout
|
03/12/16 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/12/16 |
1,807m |
8:31.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/12/16 |
34,193m |
2:26:40.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/11/16 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/11/16 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/11/16 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/05/16 |
3,994m |
17:17.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/05/16 |
15,006m |
1:03:52.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/04/16 |
1,000m |
4:51.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/04/16 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/01/16 |
1,590m |
7:44.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/01/16 |
15,410m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/28/16 |
500m |
2:25.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,500m |
6:08.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/28/16 |
500m |
1:36.2 |
1:36.2 |
RowErg |
Hwt |
View workout
|
02/28/16 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/28/16 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/28/16 |
2,000m |
9:46.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/28/16 |
12,000m |
55:00:00.0 |
2:17:30.0 |
Water |
Hwt |
View workout
|