Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/16 |
14,573m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/08/16 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/08/16 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/08/16 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/08/16 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
02/06/16 |
1,302m |
6:09.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/06/16 |
14,698m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/06/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
02/05/16 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/05/16 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/02/16 |
2,553m |
12:25.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
22,447m |
1:30:42.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/31/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/30/16 |
1,126m |
4:52.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/30/16 |
5,874m |
24:38.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/30/16 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/29/16 |
1,900m |
9:08.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/29/16 |
10,000m |
42:30.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/29/16 |
1,476m |
6:12.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|