Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/16 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/18/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
01/16/16 |
1,666m |
7:10.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,000m |
10:27.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,334m |
9:24.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/15/16 |
665m |
3:03.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/15/16 |
822m |
3:36.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/15/16 |
1,001m |
4:47.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/15/16 |
500m |
1:57.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/15/16 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/15/16 |
5,012m |
20:04.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/14/16 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/13/16 |
15,262m |
1:04:16.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/10/16 |
1,212m |
5:13.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/10/16 |
10,000m |
41:37.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|