Andre Derksen

Log

Date Distance Time Pace Comments Action
11/29/15 1,000m 8:00.0 4:00.0

omgedraai te veel wind

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11/28/15 21,097m 1:29:11.1 2:06.8 View workout
11/28/15 12,000m 1:05:00.0 2:42.5

2x Renate

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11/27/15 21,097m 1:27:45.8 2:04.7 View workout
11/27/15 21,097m 1:28:53.3 2:06.3 View workout
11/26/15 21,097m 1:25:29.6 2:01.5 View workout
11/25/15 21,097m 1:25:01.7 2:00.9 View workout
11/24/15 21,097m 1:24:19.8 1:59.9 View workout
11/23/15 21,097m 1:24:33.7 2:00.2 View workout
11/22/15 21,097m 1:27:46.4 2:04.8 View workout
11/22/15 12,000m 1:00:00.0 2:30.0

2x Renate

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11/21/15 12,100m 55:00.0 2:16.3

2x Roelof Jan

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11/20/15 21,097m 1:28:47.5 2:06.2

FixedDistanceSplits

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11/19/15 21,097m 1:24:50.5 2:00.6

FixedDistanceSplits

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11/18/15 21,097m 1:26:11.9 2:02.5 View workout
11/17/15 21,097m 1:25:42.8 2:01.8 View workout
11/16/15 21,097m 1:26:34.9 2:03.1 View workout
11/15/15 21,097m 1:26:35.6 2:03.1 View workout
11/14/15 21,097m 1:27:17.8 2:04.1 View workout
11/14/15 12,000m 55:00.0 2:17.5

renate

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