Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/15 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/27/15 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
09/26/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
09/25/15 |
1,853m |
10:14.3 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/25/15 |
25,147m |
1:46:50.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/20/15 |
2,961m |
13:37.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/20/15 |
4,039m |
17:50.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/19/15 |
34,666m |
4:00:02.0 |
3:27.7 |
Water |
Hwt |
View workout
|
09/13/15 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
09/12/15 |
14,500m |
1:30:00.0 |
3:06.2 |
Water |
Hwt |
View workout
|
09/11/15 |
1,060m |
5:08.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/11/15 |
1,620m |
7:25.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/11/15 |
15,876m |
1:06:50.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/06/15 |
444m |
2:25.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/06/15 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/06/15 |
10,000m |
41:37.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/06/15 |
687m |
3:06.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|