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Andre Derksen

Log

Date Distance Time Pace Comments Action
06/30/15 12,000m 1:00:00.0 2:30.0

RJ

 View workout
06/28/15 12,100m 1:00:00.0 2:28.7

Renate

 View workout
06/27/15 1,000m 4:35.9 2:17.9 View workout
06/27/15 1,585m 6:34.5 2:04.4 View workout
06/27/15 1,000m 4:25.2 2:12.6 View workout
06/27/15 10,800m 55:00.0 2:32.7

Skif

 View workout
06/26/15 500m 2:39.8 2:39.8 View workout
06/26/15 2,007m 8:07.4 2:01.4 View workout
06/26/15 2,000m 7:36.0 1:54.0 View workout
06/24/15 6,000m 45:00.0 3:45.0

2- met Arjan

 View workout
06/21/15 2,000m 9:14.5 2:18.6 View workout
06/21/15 10,900m 1:45:00.0 4:48.9

C4x+

 View workout
06/20/15 2,000m 8:33.2 2:08.3 View workout
06/20/15 12,100m 1:00:00.0 2:28.7

RJ

 View workout
06/13/15 8,889m 51:00.0 2:52.1 View workout
06/13/15 10,010m 49:35.5 2:28.6 View workout
06/13/15 10,010m 50:17.8 2:30.7 View workout
06/13/15 5,011m 32:27.0 3:14.2 View workout
06/13/15 2,411m 12:26.0 2:34.7 View workout
06/13/15 3,145m 18:15.2 2:54.1 View workout