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Andre Derksen

Log

Date Distance Time Pace Comments Action
08/08/15 12,000m 1:00:00.0 2:30.0

rj

 View workout
08/04/15 2,000m 8:57.0 2:14.2 View workout
08/04/15 2,000m 8:45.6 2:11.4 View workout
08/04/15 2,000m 7:38.6 1:54.6 View workout
08/04/15 2,000m 7:54.2 1:58.5 View workout
07/18/15 16,800m 1:20:00.0 2:22.8

Renate - sluis

 View workout
07/12/15 2,000m 8:50.1 2:12.5 View workout
07/12/15 12,000m 1:00:00.0 2:30.0

RJ

 View workout
07/11/15 12,000m 1:00:00.0 2:30.0

2x Renate

 View workout
07/10/15 10,000m 43:34.6 2:10.7 View workout
07/08/15 9,000m 1:00:00.0 3:20.0

2- met Wim

 View workout
07/07/15 9,800m 1:00:00.0 3:03.6

2- Arjen

 View workout
07/05/15 2,000m 8:10.2 2:02.5 View workout
07/05/15 2,000m 8:53.8 2:13.4 View workout
07/05/15 2,000m 9:22.4 2:20.6 View workout
07/05/15 1,000m 4:39.8 2:19.9 View workout
07/05/15 16,600m 1:30:00.0 2:42.6

Renate- Sluis

 View workout
07/04/15 41,000m 5:04:00.0 3:42.4

HB marathon

 View workout
07/01/15 2,000m 8:56.5 2:14.1 View workout
07/01/15 5,000m 24:25.8 2:26.5 View workout