Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/09/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/06/16 |
788m |
3:58.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/06/16 |
10,000m |
39:45.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/04/16 |
956m |
4:13.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/03/16 |
1,044m |
4:08.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/03/16 |
1,762m |
6:41.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/03/16 |
6,238m |
24:39.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/03/16 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|
01/02/16 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/02/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
12/27/15 |
243m |
0:59.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/27/15 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/27/15 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|