Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/16 |
12,500m |
1:05:00.0 |
2:36.0 |
Water |
Hwt |
View workout
|
02/26/16 |
10,990m |
45:44.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/26/16 |
2,509m |
10:01.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/23/16 |
2,000m |
9:15.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/23/16 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/22/16 |
2,000m |
9:36.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/22/16 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/21/16 |
7,540m |
1:00:00.0 |
3:58.7 |
RowErg |
Hwt |
View workout
|
02/21/16 |
10,900m |
1:00:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/21/16 |
11,297m |
1:00:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/20/16 |
11,275m |
1:00:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/20/16 |
11,117m |
1:00:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/20/16 |
11,418m |
1:00:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/20/16 |
12,011m |
54:13.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/20/16 |
64,947m |
5:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/14/16 |
248m |
1:00.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/14/16 |
6,752m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/14/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
02/13/16 |
11,000m |
50:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
02/09/16 |
427m |
2:03.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|