Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/16 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/29/16 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/28/16 |
2,000m |
10:01.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/28/16 |
10,000m |
41:18.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/24/16 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
04/23/16 |
12,500m |
1:02:00.0 |
2:28.8 |
Water |
Hwt |
View workout
|
04/13/16 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/13/16 |
2,000m |
8:52.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/13/16 |
2,000m |
8:38.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/13/16 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/10/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
04/09/16 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
04/06/16 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/06/16 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/06/16 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/06/16 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/06/16 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/03/16 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
04/02/16 |
2,000m |
9:05.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|