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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/14/09 10,500m 55:45.0 2:39.2 View workout
03/13/09 10,100m 55:06.0 2:43.6 View workout
03/11/09 11,500m 56:34.0 2:27.5 View workout
03/09/09 11,700m 1:01:06.0 2:36.6 View workout
03/08/09 11,000m 1:04:33.0 2:56.0 View workout
03/07/09 10,500m 55:15.0 2:37.8 View workout
03/06/09 10,200m 53:15.0 2:36.6 View workout
03/05/09 11,000m 58:37.0 2:39.8 View workout
03/04/09 10,800m 56:46.0 2:37.6 View workout
03/01/09 10,100m 53:08.0 2:37.8 View workout
02/28/09 8,300m 45:11.0 2:43.3 View workout
02/27/09 12,200m 1:04:06.0 2:37.6 View workout
02/26/09 6,600m 35:06.0 2:39.5 View workout
02/25/09 11,000m 58:11.0 2:38.6 View workout
02/23/09 11,900m 1:00:08.0 2:31.5 View workout
02/22/09 8,800m 46:58.0 2:40.1 View workout
02/21/09 12,400m 1:10:14.0 2:49.9 View workout
02/20/09 9,500m 50:13.0 2:38.5 View workout
02/19/09 10,200m 50:19.0 2:27.9 View workout
02/18/09 10,100m 50:07.0 2:28.8 View workout