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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
11/23/07 15,000m 1:38:27.0 3:16.9 View workout
11/21/07 42,195m 4:11:28.9 2:58.7 View workout
11/19/07 14,202m 1:20:07.0 2:49.2 View workout
11/18/07 6,120m 35:06.0 2:52.0 View workout
11/17/07 17,528m 1:35:06.0 2:42.7 View workout
11/16/07 10,750m 1:00:06.0 2:47.7 View workout
11/14/07 18,800m 1:40:14.0 2:39.9 View workout
11/12/07 12,438m 1:12:06.0 2:53.9 View workout
11/11/07 10,004m 54:28.0 2:43.3 View workout
11/10/07 16,070m 1:30:06.0 2:48.2 View workout
11/09/07 11,000m 58:25.0 2:39.3 View workout
11/07/07 13,555m 1:15:06.0 2:46.2 View workout
11/05/07 15,000m 1:21:44.0 2:43.4 View workout
11/04/07 15,800m 1:28:05.0 2:47.2 View workout
11/03/07 14,000m 1:17:44.0 2:46.5 View workout
11/02/07 10,000m 48:46.8 2:26.3 View workout
10/31/07 21,220m 2:01:07.0 2:51.2 View workout
10/29/07 17,000m 1:34:00.0 2:45.8 View workout
10/28/07 20,100m 1:52:31.0 2:47.9 View workout
10/27/07 19,741m 2:20:07.0 3:32.9 View workout