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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
05/16/08 12,550m 1:05:04.0 2:35.5 View workout
05/14/08 15,000m 1:21:34.0 2:43.1 View workout
05/12/08 15,680m 1:21:04.0 2:35.1 View workout
05/11/08 15,500m 1:20:10.0 2:35.1 View workout
05/10/08 15,150m 1:20:04.0 2:38.5 View workout
05/09/08 6,300m 31:40.0 2:30.7 View workout
05/07/08 15,025m 1:15:06.0 2:29.9 View workout
05/05/08 12,100m 1:01:40.0 2:32.8 View workout
05/04/08 12,223m 1:15:06.0 3:04.3 View workout
05/03/08 8,433m 45:04.0 2:40.3 View workout
05/02/08 12,000m 1:00:34.0 2:31.4 View workout
04/30/08 25,636m 2:14:07.0 2:36.9 View workout
04/28/08 13,384m 1:05:04.0 2:25.8 View workout
04/27/08 12,782m 1:15:04.0 2:56.1 View workout
04/26/08 16,000m 1:24:24.0 2:38.2 View workout
04/25/08 10,240m 55:06.0 2:41.4 View workout
04/23/08 22,330m 2:04:06.0 2:46.7 View workout
04/21/08 11,600m 1:03:41.0 2:44.6 View workout
04/20/08 11,000m 1:02:34.0 2:50.6 View workout
04/19/08 42,195m 3:38:51.1 2:35.6 View workout