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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
04/18/08 10,631m 1:02:06.0 2:55.2 View workout
04/16/08 21,097m 1:49:30.0 2:35.7 View workout
04/14/08 15,400m 1:21:05.0 2:37.9 View workout
04/13/08 16,000m 1:30:25.0 2:49.5 View workout
04/12/08 10,517m 55:05.0 2:37.1 View workout
04/11/08 10,514m 55:05.0 2:37.1 View workout
04/10/08 11,378m 1:06:47.0 2:56.0 View workout
04/09/08 15,178m 1:20:05.0 2:38.2 View workout
04/07/08 14,800m 1:17:28.0 2:37.0 View workout
04/06/08 11,000m 1:03:19.0 2:52.6 View workout
04/05/08 10,310m 57:04.0 2:46.0 View workout
04/04/08 11,030m 1:01:05.0 2:46.1 View workout
04/03/08 10,770m 1:12:42.0 3:22.5 View workout
04/02/08 17,639m 1:35:05.0 2:41.7 View workout
03/31/08 13,242m 1:05:05.0 2:27.4 View workout
03/30/08 12,660m 1:05:05.0 2:34.2 View workout
03/29/08 13,500m 1:10:14.0 2:36.0 View workout
03/28/08 11,200m 57:04.0 2:32.8 View workout
03/26/08 15,170m 1:20:04.0 2:38.3 View workout
03/24/08 12,000m 1:02:06.0 2:35.2 View workout