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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
07/06/08 13,000m 1:08:43.0 2:38.5 View workout
07/05/08 21,500m 1:50:06.0 2:33.6 View workout
07/02/08 13,000m 1:07:06.0 2:34.8 View workout
07/01/08 5,870m 34:06.0 2:54.2 View workout
06/30/08 10,012m 48:09.0 2:24.2 View workout
06/29/08 10,168m 54:03.0 2:39.4 View workout
06/28/08 12,500m 1:02:20.0 2:29.6 View workout
06/27/08 11,000m 56:57.0 2:35.3 View workout
06/26/08 10,120m 54:03.0 2:40.2 View workout
06/23/08 12,800m 1:03:53.0 2:29.7 View workout
06/22/08 12,275m 1:03:03.0 2:34.0 View workout
06/22/08 13,000m 1:14:06.0 2:51.0 View workout
06/20/08 12,000m 1:02:06.0 2:35.2 View workout
06/19/08 12,000m 1:04:06.0 2:40.2 View workout
06/16/08 15,000m 1:14:06.0 2:28.2 View workout
06/15/08 12,300m 1:05:06.0 2:38.7 View workout
06/14/08 11,000m 54:30.0 2:28.6 View workout
06/13/08 10,300m 52:05.0 2:31.6 View workout
06/12/08 10,700m 55:05.0 2:34.4 View workout
06/11/08 8,253m 45:05.0 2:43.8 View workout