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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
08/25/08 5,300m 31:14.0 2:56.7 View workout
08/22/08 10,100m 58:06.0 2:52.5 View workout
08/21/08 7,500m 46:18.0 3:05.2 View workout
08/20/08 12,500m 1:12:58.0 2:55.1 View workout
08/19/08 2,100m 13:24.0 3:11.4 View workout
08/18/08 10,400m 54:31.0 2:37.2 View workout
08/17/08 10,500m 56:18.0 2:40.8 View workout
08/16/08 12,000m 1:06:12.0 2:45.5 View workout
08/15/08 11,400m 1:00:23.0 2:38.9 View workout
08/14/08 7,300m 41:05.0 2:48.8 View workout
08/13/08 7,500m 42:05.0 2:48.3 View workout
08/11/08 12,500m 1:03:00.0 2:31.2 View workout
08/10/08 12,129m 1:05:05.0 2:40.9 View workout
08/09/08 12,000m 1:04:06.0 2:40.2 View workout
08/08/08 11,200m 1:04:06.0 2:51.6 View workout
08/07/08 11,500m 1:03:36.0 2:45.9 View workout
08/06/08 6,729m 38:36.0 2:52.0 View workout
08/04/08 10,200m 52:11.0 2:33.4 View workout
08/03/08 6,700m 35:05.0 2:37.0 View workout
08/02/08 12,500m 1:06:06.0 2:38.6 View workout