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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/23/08 18,195m 1:30:00.0 2:28.3 View workout
10/22/08 8,700m 46:42.0 2:41.0 View workout
10/21/08 11,900m 1:05:05.0 2:44.0 View workout
10/19/08 8,417m 45:06.0 2:40.7 View workout
10/18/08 5,500m 31:02.0 2:49.2 View workout
10/17/08 10,000m 45:06.0 2:15.3 View workout
10/15/08 8,700m 45:07.0 2:35.5 View workout
10/13/08 10,100m 56:41.0 2:48.3 View workout
10/12/08 7,200m 47:17.0 3:17.0 View workout
10/11/08 8,588m 45:07.0 2:37.6 View workout
10/10/08 13,000m 1:05:51.0 2:31.9 View workout
10/08/08 15,530m 1:28:59.0 2:51.8 View workout
10/06/08 7,700m 41:06.0 2:40.1 View workout
10/05/08 9,000m 49:20.0 2:44.4 View workout
10/04/08 10,012m 55:06.0 2:45.1 View workout
10/03/08 12,200m 1:03:08.0 2:35.2 View workout
10/01/08 7,320m 40:06.0 2:44.3 View workout
09/29/08 12,200m 1:06:44.0 2:44.0 View workout
09/28/08 10,100m 53:34.0 2:39.1 View workout
09/27/08 10,210m 57:48.0 2:49.8 View workout