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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/26/08 11,600m 1:01:08.0 2:38.1 View workout
12/23/08 10,100m 51:51.0 2:34.0 View workout
12/22/08 6,400m 33:21.0 2:36.3 View workout
12/21/08 8,200m 45:41.0 2:47.1 View workout
12/20/08 13,500m 1:09:59.0 2:35.5 View workout
12/17/08 11,900m 1:05:31.0 2:45.1 View workout
12/15/08 6,800m 35:20.0 2:35.8 View workout
12/14/08 8,500m 45:51.0 2:41.8 View workout
12/13/08 10,700m 56:25.0 2:38.1 View workout
12/12/08 9,100m 48:04.0 2:38.4 View workout
12/10/08 12,500m 1:06:35.0 2:39.8 View workout
12/08/08 10,200m 50:29.0 2:28.4 View workout
12/07/08 9,000m 48:59.0 2:43.2 View workout
12/06/08 9,800m 51:31.0 2:37.7 View workout
12/05/08 12,200m 1:05:03.0 2:39.9 View workout
12/03/08 13,060m 1:12:06.0 2:45.6 View workout
12/01/08 9,260m 47:24.0 2:33.5 View workout
11/30/08 11,100m 1:02:18.0 2:48.3 View workout
11/29/08 11,500m 1:01:28.0 2:40.3 View workout
11/28/08 11,300m 1:00:54.0 2:41.6 View workout