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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
11/23/08 9,000m 48:38.0 2:42.1 View workout
11/22/08 11,100m 1:00:50.0 2:44.4 View workout
11/21/08 10,500m 1:00:33.0 2:53.0 View workout
11/19/08 9,600m 51:06.0 2:39.6 View workout
11/17/08 7,700m 39:36.0 2:34.2 View workout
11/16/08 12,000m 1:01:28.0 2:33.6 View workout
11/15/08 9,300m 50:06.0 2:41.6 View workout
11/12/08 8,300m 45:21.0 2:43.9 View workout
11/10/08 9,900m 49:12.0 2:29.0 View workout
11/09/08 7,520m 40:06.0 2:39.9 View workout
11/08/08 11,100m 55:44.0 2:30.6 View workout
11/07/08 10,300m 50:06.0 2:25.9 View workout
11/05/08 11,100m 56:31.0 2:32.7 View workout
11/03/08 7,800m 37:20.0 2:23.5 View workout
11/02/08 10,500m 52:29.0 2:29.9 View workout
11/01/08 9,200m 46:06.0 2:30.3 View workout
10/31/08 10,300m 51:40.0 2:30.4 View workout
10/27/08 11,000m 55:55.0 2:32.5 View workout
10/26/08 9,800m 49:30.0 2:31.5 View workout
10/25/08 6,500m 35:38.0 2:44.4 View workout