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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/18/09 15,300m 1:20:23.0 2:37.6 View workout
01/17/09 12,100m 1:04:47.0 2:40.6 View workout
01/16/09 10,200m 51:58.0 2:32.8 View workout
01/14/09 10,200m 52:16.0 2:33.7 View workout
01/12/09 10,100m 52:25.0 2:35.6 View workout
01/11/09 6,500m 35:06.0 2:42.0 View workout
01/10/09 16,000m 1:22:48.0 2:35.2 View workout
01/09/09 9,100m 48:06.0 2:38.5 View workout
01/08/09 9,000m 51:23.0 2:51.2 View workout
01/07/09 11,400m 58:38.0 2:34.2 View workout
01/05/09 10,200m 53:07.0 2:36.2 View workout
01/04/09 11,000m 56:52.0 2:35.0 View workout
01/03/09 10,100m 53:01.0 2:37.4 View workout
01/02/09 8,700m 43:49.0 2:31.0 View workout
12/30/08 13,100m 1:09:56.0 2:40.1 View workout
12/29/08 8,700m 42:34.0 2:26.7 View workout
12/28/08 10,300m 53:23.0 2:35.4 View workout
12/27/08 11,000m 58:58.0 2:40.8 View workout
12/26/08 11,600m 1:01:08.0 2:38.1 View workout
12/23/08 10,100m 51:51.0 2:34.0 View workout