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ROGER JONES

Log

Date Distance Time Pace Comments Action
03/05/08 11,270m 1:01:06.0 2:42.6 View workout
03/03/08 10,260m 53:08.0 2:35.3 View workout
03/02/08 10,250m 53:06.0 2:35.4 View workout
03/01/08 12,760m 1:10:06.0 2:44.8 View workout
02/29/08 4,941m 25:00.0 2:31.7 View workout
02/29/08 500m 1:50.0 1:50.0 View workout
02/28/08 12,760m 1:00:00.0 2:21.0 View workout
02/27/08 10,000m 47:09.9 2:21.4 View workout
02/25/08 7,232m 41:08.0 2:50.6 View workout
02/24/08 5,000m 21:43.9 2:10.3 View workout
02/23/08 22,130m 2:02:08.0 2:45.5 View workout
02/21/08 14,000m 1:13:40.0 2:37.8 View workout
02/20/08 7,530m 36:06.0 2:23.8 View workout
02/18/08 5,800m 31:58.0 2:45.3 View workout
02/17/08 14,229m 1:17:08.0 2:42.6 View workout
02/16/08 11,800m 1:03:12.0 2:40.6 View workout
02/15/08 11,300m 57:40.0 2:33.0 View workout
02/13/08 11,690m 1:02:06.0 2:39.3 View workout
02/11/08 7,697m 24:29.0 1:35.4 View workout
02/10/08 4,300m 23:33.0 2:44.3 View workout