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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
09/29/08 12,200m 1:06:44.0 2:44.0 View workout
09/28/08 10,100m 53:34.0 2:39.1 View workout
09/27/08 10,210m 57:48.0 2:49.8 View workout
09/26/08 11,300m 1:02:34.0 2:46.1 View workout
09/24/08 9,570m 50:06.0 2:37.0 View workout
09/22/08 8,500m 46:53.0 2:45.4 View workout
09/21/08 8,600m 48:08.0 2:47.9 View workout
09/20/08 9,400m 50:06.0 2:39.8 View workout
09/19/08 11,000m 1:02:14.0 2:49.7 View workout
09/15/08 4,733m 27:05.0 2:51.6 View workout
09/14/08 7,500m 42:00.0 2:48.0 View workout
09/13/08 10,500m 58:05.0 2:45.9 View workout
09/12/08 13,800m 1:16:54.0 2:47.1 View workout
09/10/08 10,700m 1:04:49.0 3:01.7 View workout
09/08/08 3,000m 17:05.0 2:50.8 View workout
09/07/08 9,100m 48:19.0 2:39.2 View workout
09/06/08 10,500m 1:01:06.0 2:54.5 View workout
09/05/08 11,500m 1:02:22.0 2:42.6 View workout
09/04/08 5,300m 32:06.0 3:01.6 View workout
09/03/08 10,200m 1:01:22.0 3:00.4 View workout