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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/09/08 12,500m 1:03:05.0 2:31.4 View workout
06/08/08 11,500m 1:00:53.0 2:38.8 View workout
06/07/08 5,600m 30:45.0 2:44.7 View workout
06/06/08 12,000m 1:01:05.0 2:32.7 View workout
06/05/08 11,500m 1:00:22.0 2:37.4 View workout
06/04/08 17,000m 1:28:13.0 2:35.6 View workout
06/02/08 11,540m 1:01:13.0 2:39.1 View workout
06/01/08 17,246m 1:34:19.0 2:44.0 View workout
05/31/08 15,100m 1:17:39.0 2:34.2 View workout
05/30/08 12,227m 1:03:07.0 2:34.8 View workout
05/29/08 12,230m 1:06:07.1 2:42.1 View workout
05/28/08 13,229m 1:07:13.1 2:32.4 View workout
05/26/08 17,268m 1:35:07.0 2:45.2 View workout
05/24/08 28,000m 2:21:16.0 2:31.3 View workout
05/23/08 25,000m 2:09:50.0 2:35.8 View workout
05/22/08 7,500m 40:07.0 2:40.4 View workout
05/21/08 14,500m 1:20:07.0 2:45.7 View workout
05/19/08 18,150m 1:40:19.0 2:45.8 View workout
05/18/08 11,560m 1:01:04.0 2:38.4 View workout
05/17/08 10,417m 55:04.0 2:38.5 View workout