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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/22/08 14,563m 1:25:06.0 2:55.3 View workout
03/21/08 12,157m 1:06:06.0 2:43.1 View workout
03/20/08 10,090m 57:06.0 2:49.7 View workout
03/19/08 11,275m 1:01:06.0 2:42.5 View workout
03/18/08 11,610m 1:05:06.0 2:48.2 View workout
03/17/08 10,500m 58:06.0 2:46.0 View workout
03/16/08 11,000m 57:14.0 2:36.0 View workout
03/15/08 11,700m 1:02:53.0 2:41.2 View workout
03/14/08 10,500m 55:18.0 2:38.0 View workout
03/12/08 13,000m 1:08:50.0 2:38.8 View workout
03/10/08 10,572m 56:06.0 2:39.1 View workout
03/09/08 12,570m 1:10:06.0 2:47.3 View workout
03/08/08 12,000m 1:02:28.0 2:36.1 View workout
03/06/08 11,266m 58:06.0 2:34.7 View workout
03/05/08 11,270m 1:01:06.0 2:42.6 View workout
03/03/08 10,260m 53:08.0 2:35.3 View workout
03/02/08 10,250m 53:06.0 2:35.4 View workout
03/01/08 12,760m 1:10:06.0 2:44.8 View workout
02/29/08 4,941m 25:00.0 2:31.7 View workout
02/29/08 500m 1:50.0 1:50.0 View workout