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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/11/08 1,268m 6:00.0 2:21.9 View workout
01/11/08 1,000m 4:10.0 2:05.0 View workout
01/11/08 500m 2:00.0 2:00.0 View workout
01/09/08 13,000m 1:11:25.0 2:44.8 View workout
01/07/08 11,000m 1:01:26.0 2:47.5 View workout
01/06/08 1,538m 1:03:10.0 20:32.1 View workout
01/05/08 12,000m 1:03:16.0 2:38.1 View workout
01/04/08 2,000m 9:00.9 2:15.2 View workout
01/04/08 5,000m 22:59.8 2:17.9 View workout
01/02/08 13,800m 1:16:06.0 2:45.4 View workout
12/31/07 5,000m 30:06.0 3:00.6 View workout
12/30/07 15,750m 1:30:06.0 2:51.6 View workout
12/29/07 20,440m 1:47:06.0 2:37.1 View workout
12/29/07 13,625m 1:16:06.0 2:47.5 View workout
12/27/07 13,439m 1:13:06.0 2:43.1 View workout
12/26/07 18,000m 1:42:06.0 2:50.1 View workout
12/23/07 20,102m 1:51:24.0 2:46.2 View workout
12/22/07 13,034m 1:11:06.0 2:43.6 View workout
12/21/07 10,800m 1:01:07.0 2:49.7 View workout
12/20/07 10,866m 1:00:07.0 2:45.9 View workout