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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
02/01/08 11,000m 1:01:06.0 2:46.6 View workout
01/30/08 12,000m 1:03:18.0 2:38.2 View workout
01/28/08 11,500m 1:02:06.0 2:42.0 View workout
01/27/08 13,500m 1:13:04.0 2:42.3 View workout
01/26/08 4,100m 23:33.0 2:52.3 View workout
01/25/08 11,500m 1:01:48.0 2:41.2 View workout
01/24/08 10,500m 53:19.0 2:32.3 View workout
01/23/08 13,000m 1:08:33.0 2:38.1 View workout
01/21/08 15,040m 1:18:06.0 2:35.7 View workout
01/19/08 12,648m 1:02:06.0 2:27.2 View workout
01/18/08 12,062m 1:00:00.0 2:29.2 View workout
01/17/08 6,250m 35:07.0 2:48.5 View workout
01/16/08 11,000m 1:04:43.0 2:56.5 View workout
01/14/08 8,000m 43:53.0 2:44.5 View workout
01/13/08 6,000m 28:33.0 2:22.7 View workout
01/12/08 1,202m 6:34.0 2:43.8 View workout
01/12/08 10,005m 55:10.0 2:45.4 View workout
01/12/08 5,003m 27:37.0 2:45.6 View workout
01/12/08 2,002m 10:02.0 2:30.3 View workout
01/11/08 6,283m 30:00.0 2:23.2 View workout