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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
12/19/07 13,823m 1:21:07.0 2:56.0 View workout
12/17/07 13,337m 1:11:06.0 2:39.9 View workout
12/16/07 13,531m 1:15:42.0 2:47.8 View workout
12/15/07 13,800m 1:18:07.0 2:49.8 View workout
12/14/07 11,350m 1:00:07.0 2:38.8 View workout
12/12/07 10,423m 1:00:07.0 2:53.0 View workout
12/10/07 7,652m 41:06.0 2:41.1 View workout
12/09/07 11,336m 1:05:07.0 2:52.3 View workout
12/08/07 15,168m 1:21:06.0 2:40.4 View workout
12/07/07 10,500m 1:01:21.0 2:55.2 View workout
12/06/07 10,737m 1:03:15.0 2:56.7 View workout
12/05/07 16,270m 1:30:07.0 2:46.1 View workout
12/03/07 10,358m 1:00:06.0 2:54.0 View workout
12/02/07 12,629m 1:13:06.0 2:53.6 View workout
12/01/07 17,270m 1:42:07.0 2:57.3 View workout
11/30/07 9,204m 52:06.0 2:49.8 View workout
11/28/07 18,000m 1:41:44.0 2:49.5 View workout
11/27/07 14,112m 1:20:07.0 2:50.3 View workout
11/25/07 15,463m 1:30:05.0 2:54.7 View workout
11/24/07 13,000m 1:18:44.0 3:01.6 View workout