Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/12 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/04/12 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/03/12 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/01/12 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/28/12 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/27/12 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
11/26/12 |
6,324m |
30:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/26/12 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Lwt |
View workout
|
11/23/12 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/22/12 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Lwt |
View workout
|
11/20/12 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
11/19/12 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/17/12 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/16/12 |
1,000m |
4:58.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/15/12 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Lwt |
View workout
|
11/14/12 |
1,000m |
5:09.6 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/13/12 |
1,000m |
5:02.5 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/12/12 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/10/12 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/09/12 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|