Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/12 |
1,000m |
5:20.9 |
2:40.4 |
RowErg |
Lwt |
View workout
|
11/06/12 |
835m |
5:01.9 |
3:00.7 |
RowErg |
Lwt |
View workout
|
11/06/12 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/06/12 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/05/12 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Lwt |
View workout
|
11/02/12 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/31/12 |
1,000m |
4:52.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/29/12 |
1,000m |
5:19.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
10/26/12 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/24/12 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|
10/22/12 |
1,000m |
5:00.3 |
2:30.1 |
RowErg |
Lwt |
View workout
|
10/19/12 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/18/12 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
10/17/12 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/15/12 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/12/12 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Lwt |
View workout
|
10/10/12 |
1,000m |
5:01.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/09/12 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/08/12 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
10/06/12 |
1,000m |
4:48.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|