Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/12 |
1,000m |
5:07.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
07/31/12 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/20/12 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
07/19/12 |
1,000m |
5:05.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/18/12 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
07/17/12 |
1,000m |
5:35.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
07/14/12 |
1,000m |
5:07.1 |
2:33.5 |
RowErg |
Lwt |
View workout
|
07/12/12 |
1,000m |
5:05.3 |
2:32.6 |
RowErg |
Lwt |
View workout
|
07/11/12 |
1,000m |
5:05.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/10/12 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Lwt |
View workout
|
07/09/12 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
07/07/12 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
07/05/12 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
06/30/12 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
06/29/12 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/28/12 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/26/12 |
1,000m |
6:04.5 |
3:02.2 |
RowErg |
Lwt |
View workout
|
06/25/12 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
06/24/12 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
06/22/12 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|