Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/12 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Lwt |
View workout
|
10/03/12 |
1,000m |
5:04.8 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/01/12 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
09/29/12 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/28/12 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/27/12 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/24/12 |
1,000m |
5:08.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
09/22/12 |
1,000m |
5:00.2 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/21/12 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/20/12 |
1,000m |
5:04.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
09/19/12 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
09/18/12 |
1,000m |
5:18.7 |
2:39.3 |
RowErg |
Lwt |
View workout
|
09/17/12 |
756m |
5:06.5 |
3:22.7 |
RowErg |
Lwt |
View workout
|
09/17/12 |
6,792m |
30:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/17/12 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
09/14/12 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/11/12 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
09/09/12 |
1,000m |
5:25.3 |
2:42.6 |
RowErg |
Lwt |
View workout
|
09/06/12 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/05/12 |
1,000m |
5:01.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|