Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/12 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Lwt |
View workout
|
06/20/12 |
1,000m |
5:03.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
06/19/12 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/18/12 |
3,204m |
15:07.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/18/12 |
1,000m |
5:05.1 |
2:32.5 |
RowErg |
Lwt |
View workout
|
06/16/12 |
1,000m |
5:00.2 |
2:30.1 |
RowErg |
Lwt |
View workout
|
06/15/12 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
06/14/12 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/13/12 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/12/12 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/11/12 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/08/12 |
1,000m |
5:03.9 |
2:31.9 |
RowErg |
Lwt |
View workout
|
06/07/12 |
1,000m |
5:15.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
06/06/12 |
1,000m |
5:03.2 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/05/12 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/04/12 |
1,000m |
5:09.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/03/12 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Lwt |
View workout
|
06/02/12 |
1,000m |
5:01.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
06/01/12 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
05/31/12 |
1,000m |
5:23.9 |
2:41.9 |
RowErg |
Lwt |
View workout
|