Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/12 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/29/12 |
297m |
1:24.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/29/12 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/28/12 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
05/26/12 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
05/25/12 |
1,000m |
5:31.4 |
2:45.7 |
RowErg |
Lwt |
View workout
|
05/24/12 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
05/23/12 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Lwt |
View workout
|
05/17/12 |
1,000m |
5:06.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
05/15/12 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/14/12 |
5,703m |
30:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
05/14/12 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
05/12/12 |
1,000m |
4:56.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/10/12 |
1,000m |
5:10.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
05/09/12 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|
05/08/12 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/07/12 |
1,000m |
5:12.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
05/05/12 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
05/04/12 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/03/12 |
1,000m |
5:17.3 |
2:38.6 |
RowErg |
Lwt |
View workout
|