Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/13 |
1,065m |
4:58.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/24/13 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
01/23/13 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/22/13 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/21/13 |
2,768m |
15:07.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/21/13 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/19/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
01/18/13 |
728m |
5:16.2 |
3:37.1 |
RowErg |
Lwt |
View workout
|
01/18/13 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/18/13 |
1,027m |
5:03.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
01/18/13 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
01/17/13 |
1,000m |
5:02.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
01/16/13 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/15/13 |
709m |
5:03.9 |
3:34.3 |
RowErg |
Lwt |
View workout
|
01/15/13 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/15/13 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
01/14/13 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/13/13 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/12/13 |
675m |
5:02.6 |
3:44.1 |
RowErg |
Lwt |
View workout
|
01/12/13 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|