Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/13 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/27/13 |
469m |
3:16.3 |
3:29.2 |
RowErg |
Lwt |
View workout
|
02/27/13 |
6,716m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/26/13 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/25/13 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/22/13 |
1,000m |
4:52.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/21/13 |
624m |
5:01.2 |
4:01.3 |
RowErg |
Lwt |
View workout
|
02/21/13 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/21/13 |
1,710m |
8:08.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/21/13 |
1,000m |
4:57.7 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/20/13 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/19/13 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/18/13 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/15/13 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/13/13 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/12/13 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/11/13 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/10/13 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/09/13 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Lwt |
View workout
|
02/08/13 |
1,000m |
4:53.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|