Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/13 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/06/13 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/03/13 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
05/02/13 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
05/01/13 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/26/13 |
608m |
5:02.0 |
4:08.3 |
RowErg |
Lwt |
View workout
|
04/26/13 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/26/13 |
1,099m |
5:05.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/25/13 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/24/13 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/23/13 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
04/22/13 |
1,000m |
4:52.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/19/13 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/18/13 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/16/13 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
04/14/13 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/12/13 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/11/13 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/09/13 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/05/13 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|