Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/13 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/03/13 |
593m |
2:55.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
06/02/13 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/31/13 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/29/13 |
1,000m |
4:47.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/28/13 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
05/27/13 |
1,000m |
4:46.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
05/25/13 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
05/24/13 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/23/13 |
1,000m |
5:57.6 |
2:58.8 |
RowErg |
Lwt |
View workout
|
05/21/13 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/20/13 |
1,000m |
5:01.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
05/16/13 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/15/13 |
1,000m |
4:54.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
05/14/13 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
05/13/13 |
3,169m |
20:06.6 |
3:10.3 |
RowErg |
Lwt |
View workout
|
05/13/13 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/10/13 |
1,000m |
4:52.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/09/13 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
05/08/13 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|