Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/13 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
02/06/13 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
02/05/13 |
1,000m |
4:51.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/04/13 |
3,372m |
18:23.7 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/04/13 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/03/13 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
02/01/13 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Lwt |
View workout
|
01/31/13 |
721m |
5:08.5 |
3:33.9 |
RowErg |
Lwt |
View workout
|
01/31/13 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/31/13 |
664m |
3:51.4 |
2:54.2 |
RowErg |
Lwt |
View workout
|
01/31/13 |
1,000m |
4:55.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
01/30/13 |
1,000m |
4:58.4 |
2:29.2 |
RowErg |
Lwt |
View workout
|
01/28/13 |
541m |
4:49.8 |
4:27.8 |
RowErg |
Lwt |
View workout
|
01/28/13 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/28/13 |
2,124m |
10:01.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/28/13 |
14m |
0:05.2 |
3:05.7 |
RowErg |
Lwt |
View workout
|
01/28/13 |
1,000m |
4:54.4 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/25/13 |
1,000m |
5:10.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/24/13 |
699m |
4:59.1 |
3:33.9 |
RowErg |
Lwt |
View workout
|
01/24/13 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|