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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Antonello Cantera

Log

Date Distance Time Pace Comments Action
11/22/05 1,800m 6:00.0 1:40.0 View workout
11/22/05 2,650m 10:00.0 1:53.2

1.53.5 26

 View workout
11/21/05 2,203m 10:00.0 2:16.1

DEFATICAMENTO

 View workout
11/21/05 5,087m 21:00.0 2:03.8

1.58.4 24

 View workout
11/19/05 500m 1:28.8 1:28.8

1° CL. VII REGATA SAN SEBASTIAN 2000M A SQUADRE

 View workout
11/19/05 500m 1:27.8 1:27.8

1° CL. VII REGATA SAN SEBASTIAN

 View workout
11/19/05 900m 5:00.0 2:46.6

RISCALDAMENTO

 View workout
11/17/05 1,815m 10:00.0 2:45.2

DEFATICAMENTO

 View workout
11/17/05 300m 0:54.9 1:31.5

1.31.6 40

 View workout
11/17/05 300m 0:52.2 1:27.0

1.26.9 40

 View workout
11/17/05 300m 0:50.8 1:24.6

1.24.7 45

 View workout
11/17/05 2,362m 15:00.0 3:10.5

RISCALDAMENTO

 View workout
11/16/05 2,100m 10:00.0 2:22.8

DEFATICAMENTO

 View workout
11/16/05 500m 1:27.3 1:27.3

TEST 1.27.3 42

 View workout
11/16/05 3,432m 15:00.0 2:11.1

RISCALDAMENTO

 View workout
11/15/05 800m 5:00.0 3:07.5

DEFATICAMENTO

 View workout
11/15/05 1,800m 6:00.0 1:40.0

6*300 AVE 1.36.0

 View workout
11/15/05 2,613m 10:00.0 1:54.8

RISCALDAMENTO

 View workout
11/12/05 7,764m 29:09.9 1:52.6

3*10MIN AVE 1.55.9 20

 View workout
11/11/05 2,800m 15:00.0 2:40.7

DEFATICAMENTO

 View workout