Antonello Cantera

Log

Date Distance Time Pace Comments Action
12/11/05 250m 0:41.8 1:23.6

1.23.7 1° CLASS

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12/07/05 3,200m 15:00.0 2:20.6

DEFATICAMENTO

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12/07/05 300m 0:51.7 1:26.1

1.26.1

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12/07/05 4,758m 18:00.0 1:53.4 View workout
12/07/05 4,758m 18:00.0 1:53.4

1.53.4 23

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12/07/05 3,500m 15:00.0 2:08.5

DEFATICAMENTO

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12/06/05 250m 0:41.1 1:22.2

1.22.2 44

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12/06/05 300m 0:51.6 1:26.0

1.26.0 42

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12/06/05 3,250m 12:00.0 1:50.7

1.50.7 23

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12/06/05 300m 0:51.8 1:26.3

1.26.3 40

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12/05/05 2,500m 15:00.0 3:00.0

defaticamento

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12/05/05 250m 0:41.9 1:23.8

1.23.0 41

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12/05/05 300m 0:51.8 1:26.3

1.26.3 40

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12/05/05 6,462m 25:00.0 1:56.0

1.56.0 21

View workout
12/02/05 2,100m 10:00.0 2:22.8

DEFATICAMENTO

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12/02/05 250m 0:42.0 1:24.0

1.24.2

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12/02/05 300m 0:54.0 1:30.0

1.25.0 44

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12/02/05 5,195m 20:00.0 1:55.4

1.55.5 21

View workout
12/01/05 2,100m 15:00.0 3:34.2

DEFATICAMENTO

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12/01/05 250m 0:42.8 1:25.6

1.25.5 42

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