Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/05 |
250m |
0:41.8 |
1:23.6 |
RowErg |
Lwt |
View workout
|
12/07/05 |
3,200m |
15:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/07/05 |
300m |
0:51.7 |
1:26.1 |
RowErg |
Lwt |
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|
12/07/05 |
4,758m |
18:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
12/07/05 |
4,758m |
18:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
12/07/05 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/06/05 |
250m |
0:41.1 |
1:22.2 |
RowErg |
Lwt |
View workout
|
12/06/05 |
300m |
0:51.6 |
1:26.0 |
RowErg |
Lwt |
View workout
|
12/06/05 |
3,250m |
12:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
12/06/05 |
300m |
0:51.8 |
1:26.3 |
RowErg |
Lwt |
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|
12/05/05 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/05/05 |
250m |
0:41.9 |
1:23.8 |
RowErg |
Lwt |
View workout
|
12/05/05 |
300m |
0:51.8 |
1:26.3 |
RowErg |
Lwt |
View workout
|
12/05/05 |
6,462m |
25:00.0 |
1:56.0 |
RowErg |
Lwt |
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|
12/02/05 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/02/05 |
250m |
0:42.0 |
1:24.0 |
RowErg |
Lwt |
View workout
|
12/02/05 |
300m |
0:54.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
12/02/05 |
5,195m |
20:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
12/01/05 |
2,100m |
15:00.0 |
3:34.2 |
RowErg |
Lwt |
View workout
|
12/01/05 |
250m |
0:42.8 |
1:25.6 |
RowErg |
Lwt |
View workout
|