Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/04 |
2,340m |
9:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
09/28/04 |
2,468m |
9:00.0 |
1:49.4 |
RowErg |
Lwt |
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|
09/28/04 |
1,302m |
5:00.0 |
1:55.2 |
RowErg |
Lwt |
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|
09/27/04 |
582m |
2:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
09/27/04 |
607m |
2:00.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
09/27/04 |
607m |
2:00.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
09/27/04 |
607m |
2:00.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
09/27/04 |
606m |
2:00.0 |
1:39.0 |
RowErg |
Lwt |
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|
09/27/04 |
2,001m |
8:00.0 |
1:59.9 |
RowErg |
Lwt |
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|
09/25/04 |
500m |
1:28.0 |
1:28.0 |
RowErg |
Lwt |
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|
09/25/04 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Lwt |
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|
09/23/04 |
6,000m |
23:02.9 |
1:55.2 |
RowErg |
Lwt |
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|
09/23/04 |
6,000m |
22:46.2 |
1:53.8 |
RowErg |
Lwt |
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|
09/23/04 |
819m |
5:00.0 |
3:03.1 |
RowErg |
Lwt |
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|
09/22/04 |
6,000m |
24:50.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/22/04 |
6,000m |
22:58.9 |
1:54.9 |
RowErg |
Lwt |
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|
09/22/04 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Lwt |
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|
09/21/04 |
3,000m |
11:49.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/21/04 |
3,000m |
11:08.6 |
1:51.4 |
RowErg |
Lwt |
View workout
|
09/21/04 |
746m |
3:00.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|