Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/04 |
6,000m |
22:47.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/08/04 |
2,001m |
8:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/08/04 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Lwt |
View workout
|
09/08/04 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Lwt |
View workout
|
09/08/04 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
09/08/04 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Lwt |
View workout
|
09/08/04 |
3,000m |
11:26.7 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/08/04 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/07/04 |
2,001m |
8:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/07/04 |
3,000m |
11:39.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/07/04 |
3,000m |
11:32.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
09/07/04 |
3,000m |
11:03.5 |
1:50.5 |
RowErg |
Lwt |
View workout
|
09/06/04 |
5,001m |
22:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/06/04 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Lwt |
View workout
|
09/06/04 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Lwt |
View workout
|
09/06/04 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
09/06/04 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Lwt |
View workout
|
09/06/04 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/06/04 |
3,000m |
11:27.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|
09/03/04 |
999m |
5:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|