Antonello Cantera

Log

Date Distance Time Pace Comments Action
07/13/04 8,001m 38:00.0 2:22.4

Riscaldamento pre-gara

View workout
07/12/04 300m 0:56.1 1:33.5

1.33.4 37

View workout
07/12/04 300m 0:53.7 1:29.5

1.29.6 41

View workout
07/12/04 300m 0:54.9 1:31.5

1.31.4 40

View workout
07/12/04 1,500m 6:00.0 2:00.0

Riscaldamento

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07/09/04 500m 1:35.7 1:35.7 View workout
07/09/04 500m 1:45.5 1:45.5 View workout
07/09/04 500m 1:37.8 1:37.8 View workout
07/09/04 500m 1:44.6 1:44.6 View workout
07/09/04 500m 1:36.1 1:36.1 View workout
07/09/04 500m 1:36.8 1:36.8 View workout
07/09/04 500m 1:37.8 1:37.8 View workout
07/09/04 2,495m 10:00.0 2:00.2

Riscaldamento

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07/08/04 1,300m 5:00.0 1:55.3

defaticamento

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07/08/04 6,229m 24:00.0 1:55.5

mondofitness con riccardo dezi 1.55.6 26

View workout
07/07/04 1,500m 5:43.3 1:54.4

1.54.4 31

View workout
07/07/04 1,500m 5:46.8 1:55.6

1.55.6 28

View workout
07/07/04 1,500m 5:37.6 1:52.5

1.52.5 32

View workout
07/07/04 1,500m 5:23.5 1:47.8

1.47.8 32

View workout
07/07/04 1,500m 5:21.4 1:47.1

1.47.1 31

View workout